Tuesday, April 27
One factor influencing our stress level is how well we manage our energy. The concept of energy management is based on a new way of looking at self-discipline. It challenges the widely held view that time management is the key to work/life balance.
Registration Link: https://www.talent.wisc.edu/Catalog/Default.aspx?EK=81297
This is the 11th in a series of 12 professional and personal wellness sessions designed to help you better navigate our stressful world. Sessions are led by a professional from LifeMatters and co-hosted by the CALS Wellness Committee and the FP&M Wellness Committee.