CALS Wellness Committee tip: Use your vacation time and stay well
In a recent email from the Office of Human Resources, employees were reminded to use their vacation time that may have been extended during the pandemic. Faculty and academic staff must use their vacation carryover and personal holiday time before June 30, 2021, and university staff must use their vacation carryover and personal holiday time before December 31, 2021.
The CALS Wellness Committee encourages everybody to take their vacation time off–and not lose it. There are many possible mental and physical benefits of taking time off from work, including reduced stress, improved focus and productivity, improved heart health, increased happiness, and improved sleep.