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UW–Madison Smart Restart: For information about fall semester instruction and campus operations, please visit smartrestart.wisc.edu. For COVID-19 news updates, see covid19.wisc.edu.

Center for Healthy Minds encourages self-care, well-being through app

During this challenging time, we encourage you to take care of your mental and physical health. Healthy Minds Innovations, the external nonprofit affiliated with UW–Madison’s Center for Healthy Minds, recently launched a well-being app that is now freely available to individuals in light of the COVID-19 crisis. The app, called the Healthy Minds Program (https://tryhealthyminds.org/), is a digital well-being tool backed by decades of science at UW.

The program, available in English, can be found in all countries that have access to the App Store and Google Play Store.

You can download and access the program through Healthy Minds Innovations at https://tryhealthyminds.org/