Looking for ways to promote wellness in your work unit? Check out these ideas from the CALS Wellness Committee:

• Have a Smoothie Day! Invite co-workers to bring in smoothie ingredients so you can mix and match different smoothie treats. You may want to have a sign-up sheet to ensure you have a variety of fruits and bases, and to ensure you have a couple blenders!
• Have a Salad Day. Same idea – but with salad ingredients.
• Form a team or plan to go as a group to an area fun run. Examples of area runs include Carbone’s Race for Research and the annual Crazylegs run.
• Attend an upcoming Lunch-and-Learn event with a group of co-workers.

Let the Wellness Committee know about the other ways your work unit has been promoting wellness. Please email them at wellness@cals.wisc.edu.

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