Please note that this event has been cancelled. Stay tuned for other CALS Community of Wellness offerings posted here in eCALS and on the committee website.

The CALS Community of Wellness is excited to host a lunchtime yoga session for CALS employees, graduate students and post-docs on Wednesday, May 1, from 12:15 – 1:00 p.m. in 6201 Microbial Sciences (1550 Linden Drive). The gentle flow yoga session will be led by CALS Community Development Manager, Rosalia Gittens. This class combines breathing practices, gentle movement and mindfulness to unite the mind and body. It is designed to help increase flexibility, strength, clarity and balance. All levels welcomed. Please arrive early for some housekeeping items.

If you have your own yoga mat, please bring it with you to the session. If you do not have a yoga mat you may choose to bring a beach towel or use the carpet in the room. A yoga mat is not required to participate.

The event is free but limited to 20 participants. Please register by Monday, April 29 to secure your spot. If you register and are unable to attend, please cancel your registration so others can sign up. To cancel, go to talent.wisc.edu, click “review your course history,” find this event in your list of registrations, and click the cancel button to the right.

Questions can be directed to Kara Luedtke at kara.luedtke@wisc.edu.