Below is a list of mindfulness/meditation videos that were well-received by participants in the meditation sessions hosted in the biochemistry department. Most videos are about 15 minutes long.

https://www.youtube.com/watch?v=-KMngzCWgTw&t=601s
https://www.youtube.com/watch?v=FlDYsRbUTsE
https://www.youtube.com/watch?v=04D8QVAyyZs&t=35s
https://www.youtube.com/watch?v=149tYQEhqvY
https://www.youtube.com/watch?v=OfsaEX9RX60
https://www.youtube.com/watch?v=5dIPnf47rPY&t=599s
https://www.youtube.com/watch?v=G6oLzlxHd3E&t=1s
https://www.youtube.com/watch?v=GGn1Vhdv0jw&t=1s

Thanks to Bre Sinotte Wang, administrative specialist in the Department of Biochemistry, for sharing this list!