Expressing Anger: Dos and Don’ts
Thursday, April 15
Anger in itself is not negative, but how we express it can be. Anger is a normal emotion – just like being happy, sad, scared, etc. What is important about anger is what you do with it.
Registration Link: https://www.talent.wisc.edu/Catalog/Default.aspx?EK=81295
This is the 9th in a series of 12 professional and personal wellness sessions designed to help you better navigate our stressful world. Sessions are led by a professional from LifeMatters and co-hosted by the CALS Wellness Committee and the FP&M Wellness Committee.