Reminder: LifeMatters Wellness Webinar on expressing anger – April 15

Expressing Anger: Dos and Don’ts
Thursday, April 15

Anger in itself is not negative, but how we express it can be. Anger is a normal emotion – just like being happy, sad, scared, etc. What is important about anger is what you do with it.

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This is the 9th in a series of 12 professional and personal wellness sessions designed to help you better navigate our stressful world. Sessions are led by a professional from LifeMatters and co-hosted by the CALS Wellness Committee and the FP&M Wellness Committee.