In last week’s eCALS we highlighted three campus mental health and wellness resources. This week we want to focus more on one of those resources: the Connect, Learn, and Grow series. This is a new online series offered by the UW–Madison Office of Professional Development. Each Wednesday a new episode is posted, and the past episodes — six thus far — continue to be available.
Past episodes include:
- Unspooling: Finding Balance and Motivation
- Mindfulness Practices for Exploring and Nourishing our Connections during Isolation
- Meditative Drawing in Challenging Times
- How has COVID-19 Changed Career Conversations?
- Yogercise @ Home
- Rituals of Connection
Please take an opportunity to connect, learn, and grow!